Finished push ups for today.
It went well, I have started to try and increase my number in each set.
I don't have any muscle aggravation anymore but I am careful to carry out the pushups with the best form possible and not too fast. I keep thinking if I try and go through a set as fast as possible I am leaving myself open for pulling something or injury.
I have to say I am a little surprised! I was not sure I would get this far and I did not expect my muscles to adapt so quickly. Muscles are sore and tired but I can still go.
Last day tomorrow, however, its a full day with little time for push ups.
Sifu Masterson, Silent River Kung Fu, Alberta, Canada
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