Stiff and sore , unable to move quickly.. I have been like this for about a month and I am getting tired of it.
You would think this is due to some injury but it is not.
I have been bogged down at work with managing a large workload and a team of people. Between the lack of training and the accumulation of stress it feels like my body has aged 25 years in one month.
My sister is a Massage therapist and a Yoga guru. She has told me numerous times that people store stress in their body and it transmits into physical pain, typically in muscles and joints. I usually tell her that 's a bunch of smoke and mirrors but maybe she's right and there is something to that.
Anyways, I'm back from being on the road for a while and very glad to have left Yellowknife.
Yellowknife is one of those locations that seem to exhaust me for some reason.
It starts off feeling like this ....
(tourist picture)
but , by the time I leave , it feels more like this....
(not tourist picture)
Anyways...time to stop blaming Yellowknife for my Woes:). Time to get back to training, getting my mobility back and looking forward to helping out with the Dragon Dance if the I Ho Chuan can use me!:).
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Your sister is very correct in stating that the body stores stress and then develops symptoms. Greater than 90% of diseases are due to stress, a stat stated by JAMA (Journal of American Medical Assoc). I can give you lots more resources if you like :)
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