I have had an unhappy hip for about six weeks. I have tried new shoes, slowed down on the running, etc, etc.Bottom line is , I don't know why it hurts.
So as frustrating as it is, better to investigate now than leave it for later and hope it goes a,way in the meantime , actually , I did the ...hope it goes away part already. I can tell I have waited too long to do something because it hurts even when I am lying in bed.
I have booked regular massage therapy and now I am going back to physiotherapy.
Physio helped me in the past with a bad shoulder injury and and a knee problem. I am sad to find out, however, the therapist I used to use has left the rehab center. I booked in with a new person and I can only hope they are as good as the last lady I was fortunate to find.
Physiotherapists are like mechanics. When you find a good one you want to hang onto them.
JC Masterson, Silent River, Kung Fu, Alberta, Canada
1 comment:
I had luck with my hips and SI area going to an acupuncturist also sifu. It seemed like the massage was only keeping things at bay, not improving them. 2 sessions of acupuncture helped tremendously..and I had never taken it seriously before. Sceptic would be a mild term:)
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