Last night I spent 2 1/2 hours working on my blog. I was trying to paste a table in and every time I posted everything shifted and jumbled. Not happy!
I thought fine, I'll put it to draft and move on, no big deal.
This morning my son woke me up at 5am! Ok, so who needs sleep!
Consequently, I did not work out this morning, I forgot to make a healthy lunch. I missed the bus, so alright, I will just drive in today. I was starting to run a little late, starting to get cranky now. Parked the car only to find the meter wasn't dispensing tickets!!aaahhhh!!
Before I accept that its going to be a bad day, I had just read Sifu Davies Blog and how he pointed out the importance of positive thinking.(thats what I got out of it, he's a complex dude!)
So instead, I will special order something healthy from the food court, I will walk up the stairs twice today(I'm on the 11th floor) and go do pushups at lunch time, and most important, make act of kindness a priority today.
This should turn the table...yes?
JC Masterson, Silent River Kung Fu, Alberta, Canada
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1 comment:
Yes, that should turn the day around. If not you can't lead the warm up in class tonight because we will have to do lots of pushups, a 10 minute horse stance and a 100 squat thrust :o)
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