Day One of my 1000 push ups went well. Had almost half done before I left the house today so it wasn't too bad to finish up when I got home.
On a second note, the tops of my hamstrings are sore. I have to credit Sifu Beckett for that. During the Blackbelt class she had us doing some kicking drills. She really emphasized keeping your supporting leg on the ground, meaning your heel does not lift off the ground as you swing your kick up. Very effective. I am always tight in the hamstrings, especially my left one where my kicks are noticeably different from right to left. I am interested to see what else she has up her sleeve!
Sifu Masterson, Silent River Kung Fu, Alberta ,Canada
1 comment:
Your blog makes me feel very guilty. I have trouble keeping my numbers up on my push ups as well. But to do 1000 a day for a week...WOW. you go girl!
Linda
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