Last week was crazy busy and it looks like this one is starting off the same way.
I was up at the joyous hour of 4:30 am to go to the Leisure center and get started on my push ups and sit ups...320 situps and pushups done 680 of each to go. I am off to a clients hangar today so no chance to do anymore until tonight...This is just a short blog, more like a note, I will write again later this week or sooner when I get a couple of thing out of the way.
Sifu Masterson
Sient River Kung fu
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